What do I do to get away/get rid of a funky mood...
For me, i'm a pretty chill person. But like anyone, I can definitely have my off-days. What I like to do to get rid of those annoying feelings is spend more time with family. Like they say "friends will come and go, but family is there forever", is very true. Because they can turn my frown upside down, literally. Family's always there and you'll be always be apart of them whether you'd want them to or not. Something else I do to get rid of a weird feeling is to use the yoga techniques we learned to just breathe. Especially since I have asthma this works for me substantially. It helps me to relax and to think clear so I don't get very flustered. It's also beneficial for health, because it opens up your airways. I find that this yoga class has clearly made an impact in the way I think about things whether it's on the mat or real life situations.
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